Toby Knapp

Toby Knapp

Dive into the captivating universe of Toby Knapp! Experience his authentic life story, engage on social media, revel in exclusive interviews,...Biografía completa

 

Make your bed today? You may want to re-think that. Learn why here!

We've often heard the advice to make our bed every morning. There's even a well-known book inspired by a hit YouTube video, called "Make Your Bed: Little Things That Can Change Your Life...and Maybe the World."

However, scientific research suggests that skipping this ritual might be a good idea.

When you tidy up your bed soon after waking, the moisture that has built up overnight gets trapped within the sheets. This creates a perfect habitat for dust mites to multiply.

These dust mites are potential triggers for allergies and asthma. Therefore, leaving your bed in a more natural state could decrease the mite population and be better for your health.


Contenido patrocinado

Contenido patrocinado